August 25, 2020 Manila, Philippines – World Youth Alliance Asia Pacific (WYAAP) launches their 2020 DigniTEA Party entitled, Step Up: Movement in Solidarity. A two-part program, the session will see participants undergo an actual exercise demo, and afterwards, engage in a mental health discussion.
At a time where physical distancing is key, mindfulness and connection take centerstage. This session presents a great opportunity to talk about these key exercise techniques and know more about WYAAP programs in the process.
The program will feature experts in the field of fitness namely triathlete and marathon runner Jaymie Pizarro, and SofCo fitness founder Sofia Costales. They will take the participants through their stories of how being mindful of ones health affects ones overall mental well-being.
The program will be conducted digitally on September 4, 6:00 PM (Manila time, GMT+8) and hosted by WYAAP Alumni, Faye Ong and Rigel Almonte.
All participants are encouraged to join in workout gear. Sign-up today at bit.ly/stepupwyaap