September 4, 2020 Manila, Philippines — World Youth Alliance Asia Pacific (WYAAP) celebrates their first digital DigniTEA Party, STEP UP: Movement in Solidarity held last September 4, 2020 with new and current members from all over the region.
The event kicked off with a heart-racing workout session led by Sofia Costales (SofCo Fitness). With her charismatic energy and clear instruction, she taught a 30-minute Body Sculpt workout session, a low-impact body weight class inspired by total body toning, cardio, flexibility and ab routines.
Shortly after, Jaymie Pizarro (The BullRunner), gave a relatable talk to the participants about how to get started on living a healthy lifestyle, and reminding them to go back to why they started their journey in the first place. She also touched on her experiences with running and how it helped her mentally.
The event was able to bring the WYAAP community together in taking care of both their physical and mental health by encouraging movement and sharing individual experiences. The office thanks the speakers and participants from all over the region who attended the event.